Direct Flights from Honolulu (HNL) to Phoenix (PHX): Travel Guide & Best Prices

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$240.9

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May 2026SouthwestHNLPHX

Last updated Feb 16, 2026

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Tracking the May 7, 2026 departure — the cheapest date we found.

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Flying from the lush, tropical landscapes of Honolulu to the sun-drenched Sonoran Desert of Phoenix is a popular trans-Pacific journey spanning approximately six hours of flight time. This route bridges the gap between the Pacific Ocean's rhythmic tides and the majestic, saguaro-filled horizons of the Valley of the Sun, making it a favorite for both vacationers and business travelers. Whether you are traveling for a family reunion or to swap the humid island breeze for the famous dry heat of Arizona, finding the right flight from Daniel K. Inouye International Airport (HNL) to Phoenix Sky Harbor (PHX) requires a bit of planning to balance comfort with cost. Several major carriers provide direct and connecting service, ensuring that travelers have a variety of schedules to choose from when making this 2,900-mile leap across the ocean from Hawaii to the mainland.

Travel Tips

First, consider the time difference; depending on the time of year, Hawaii and Arizona can be two or three hours apart because Arizona does not observe Daylight Saving Time. Adjust your sleep schedule early to avoid jet lag upon arrival. Second, pack for a significant climate shift; while both locations are warm, Phoenix is much drier than the islands. Bring plenty of moisturizer and a reusable water bottle to stay hydrated after landing in the desert air. Third, book a window seat for the arrival portion of your trip; if you land during the day, the descent into Phoenix offers breathtaking views of the unique Red Rocks and the sprawling urban grid. Finally, utilize the PHX Sky Train at the destination; this free automated train is the most efficient way to reach the car rental center or the Valley Metro Rail for easy access to downtown Phoenix and Tempe.

Airport Information

Honolulu (HNL)

Daniel K. Inouye International Airport (HNL) is the primary gateway to the Hawaiian Islands, located just northwest of downtown Honolulu. As one of the busiest airports in the United States, it serves as a major hub for Hawaiian Airlines and offers a unique open-air terminal design that lets travelers enjoy the tropical climate right up until they board. The airport features beautiful cultural gardens and a wide range of local dining options where you can grab a final plate lunch or some macadamia nut treats before your long-haul flight to the mainland Southwest.

Phoenix (PHX)

Phoenix Sky Harbor International Airport (PHX) is frequently referred to as 'America’s Friendliest Airport' and is conveniently located just three miles southeast of the city center. It serves as a major hub for American Airlines and a significant base for Southwest Airlines. The airport is well-regarded for its extensive art collection, featuring museum-quality pieces throughout the terminals. With modern facilities and a high-tech infrastructure, Sky Harbor provides a seamless entry point into the Phoenix metropolitan area, offering quick access to Scottsdale, Tempe, and the surrounding desert resorts.

Seasonal Pricing Patterns

Airfare for the HNL to PHX route typically fluctuates based on seasonal vacation demand. Prices are generally at their peak during the winter months, specifically from mid-December through February, as holiday travelers and 'snowbirds' move between these two warm-weather destinations. Conversely, you can often find the cheapest tickets during the late summer months of August and September when the extreme Phoenix heat deters some tourists. The spring 'shoulder' months of April and May also offer a great balance of moderate weather and competitive airline pricing if booked three to four weeks in advance.

Frequently Asked Questions

How long is the non-stop flight from HNL to PHX?

A direct flight from Honolulu to Phoenix typically takes between 5 hours and 45 minutes to 6 hours and 15 minutes, depending on wind speeds.

Which airlines offer direct flights between Honolulu and Phoenix?

Currently, Hawaiian Airlines, American Airlines, and Southwest Airlines offer regular non-stop service between these two cities.

What is the time difference between Honolulu and Phoenix?

Hawaii (HST) is 3 hours behind Phoenix (MST) during the summer and 2 hours behind during the winter, as Arizona does not observe Daylight Saving Time.

What is the best way to get from PHX airport to downtown Phoenix?

The PHX Sky Train connects the terminals to the Valley Metro Rail, which provides affordable and direct transportation to downtown Phoenix and nearby Tempe.

Is TSA PreCheck available at Honolulu International Airport?

Yes, HNL has dedicated TSA PreCheck lanes in several of its security checkpoints to help expedited travelers move more quickly through the terminal.

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